Living life means that you will experience highs and lows. Sometimes things don't go according to plan and there are times that you might feel burned by another human being. The important lesson to learn is how to move on from those lows and release yourself from anger. In the words of Buddha, "Holding onto anger is like drinking poison and expecting the other person to die". No good comes from resentment it will only harm the person holding onto it. We have a selection of books to help coach you in forgiveness so that you can move on and have the best life possible!