Ascendant Books Ltd.

Mind / NLP / Hypnosis

Keywords:
Brain Gym, Trance, Hypnosis, Jose Silva, Neuro-Linguistic Programming (NLP)

“No Matter what the illness or addiction or distorted physical expression, its cause is in the Mind, and only there can it be healed. The greatest power we’re given, is the power to change our Mind”
*excerpt taken from Marianne Williamson’s 365 day calendar

There are so many techniques, systems and types of ways to heal one’s physical and emotional self. Yet there have been countless people who cannot understand why, when they have tried so many different ways to heal, do they still suffer? It is the belief of many spiritual teachers, such as Caroline Myss, that all the organic vegetables, quart crystals and books in the world cannot help a person who refuses to change their perceptions. The MIND section at Ascendant Books is for those wishing to improve their thought processes and thinking patterns.

The brain gives off 4 types of brainwaves and being aware of them may help to understand how powerful the mind is.

1. Beta: during waking states- it maintains rational concrete thinking.

2. Alpha: during daydreams, fantasies and visualizations- it is the bridge to the subconscious, improves memory and creative insight.

3. Theta: during subconscious (dreaming, sleep etc)- its repository of creativity, inspiration and memory.

4. Delta: during unconscious mind (deep sleep)- it gives restorative sleep, may access intuition and empathy.

Brain Gym
Educational Kinesiology. Brain Gym develops the brain's neural pathways the way nature does- through movement. Brain Gym includes 26 easy and enjoyable targeted activities that integrate body and mind to bring about rapid and often dramatic improvements in concentration, memory, reading, writing, organizing, listening, physical co-ordination and more.

Trance
Trance is a state of heightened mental alertness and diminished physical movement. It is a state of susceptibility to suggestion and involves the Alpha state of brain function.

Hypnosis
With Hypnosis you go into a trance state and do work on yourself by changing negative thought and ideas through suggestion. Hypnosis changes the way your brain interprets experience. It can change your perceptions, thoughts, behaviors and feelings. When in a hypnotic state, you’re in a level of deep concentration. Any ideas introduced to you while in this state are absorbed by the unconscious mind and become a part of your thinking. Hypnosis is great for people who want to improve their thinking, but who cannot seem to quiet down the negative inner voices.

Jose Silva
Author of The Silva Method, which is a scientifically proven conditioning process that has stood the test of time. Sixteen progressive exercises help you to obtain the mental edge necessary to accomplish your desired goals. They steadily help you increase your ability to remain focused and direct thinking. With your expanded, creative, and innovative thoughts you learn to develop essential elements required to achieve any success in life.

Neuro-Linguistic Programming
NLP is recognized as a powerful technique for maximizing your potential. It focuses on the workings of the mind (nuero), how we communicate (linguistic), and the patterns (programs), that govern our way of being in the world. Using NLP can enhance the way you feel and act in your business, social, emotional, physical and spiritual life.



mind / NLP/ hypnosis
	Mind / NLP / Hypnosis Keywords: Brain Gym, Trance, Hypnosis, Jose Silva, Neuro-Linguistic Programming (NLP) “No Matter what the illness or addiction or distorted physical expression, its cause is in the Mind, and only there can it be healed. The greatest power we’re given, is the power to change our Mind” excerpt taken from Marianne Williamson’s 365 day calendar There are so many techniques, systems and types of ways to heal one’s physical and emotional self. Yet there have been countless people who cannot understand why, when they have tried so many different ways to heal, do they still suffer? It is the belief of many spiritual teachers, such as Caroline Myss, that all the organic vegetables, quart crystals and books in the world cannot help a person who refuses to change their perceptions. The MIND section at Ascendant Books is for those wishing to improve their thought processes and thinking patterns. The brain gives off 4 types of brainwaves and being aware of them may help to understand how powerful the mind is. 1. Beta: during waking states- it maintains rational concrete thinking. 2. Alpha: during daydreams, fantasies and visualizations- it is the bridge to the subconscious, improves memory and creative insight. 3. Theta: during subconscious (dreaming, sleep etc)- its repository of creativity, inspiration and memory. 4. Delta*: during unconscious mind (deep sleep)- it gives restorative sleep, may access intuition and empathy. Brain Gym Educational Kinesiology. Brain Gym develops the brain's neural pathways the way nature does- through movement. Brain Gym includes 26 easy and enjoyable targeted activities that integrate body and mind to bring about rapid and often dramatic improvements in concentration, memory, reading, writing, organizing, listening, physical co-ordination and more. Trance Trance is a state of heightened mental alertness and diminished physical movement. It is a state of susceptibility to suggestion and involves the Alpha state of brain function. Hypnosis With Hypnosis you go into a trance state and do work on yourself by changing negative thought and ideas through suggestion. Hypnosis changes the way your brain interprets experience. It can change your perceptions, thoughts, behaviors and feelings. When in a hypnotic state, you’re in a level of deep concentration. Any ideas introduced to you while in this state are absorbed by the unconscious mind and become a part of your thinking. Hypnosis is great for people who want to improve their thinking, but who cannot seem to quiet down the negative inner voices. Jose Silva Author of The Silva Method, which is a scientifically proven conditioning process that has stood the test of time. Sixteen progressive exercises help you to obtain the mental edge necessary to accomplish your desired goals. They steadily help you increase your ability to remain focused and direct thinking. With your expanded, creative, and innovative thoughts you learn to develop essential elements required to achieve any success in life. Neuro-Linguistic Programming NLP is recognized as a powerful technique for maximizing your potential. It focuses on the workings of the mind (nuero), how we communicate (linguistic), and the patterns (programs), that govern our way of being in the world. Using NLP can enhance the way you feel and act in your business, social, emotional, physical and spiritual life.